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The UAB Comprehensive Cancer Center offers various classes to patients and their families to help them deal with the challenges faced during a cancer journey. Information about current classes is below. For more information, contact Teri Hoenemeyer at (205) 934-5772 or This e-mail address is being protected from spambots. You need JavaScript enabled to view it
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Reunite your mind, body and soul after cancer treatment with this new program! Join us for a flowing sequence of supported yoga postures, breathwork and meditation designed to help manage the side effects and stress of cancer. Restorative Yoga is a gentle, relaxing practice that provides an effective way to: reduce stress, manage treatment side effects, relieve pain, regain health and attain peace of mind. This class is appropriate for all levels and no prior yoga experience is needed.
This class is open to all cancer patients and survivors with physician's approval.
Embody Practice Center
PH Balance in Vestavia
Registration is required. For more information on location and weekly schedule or to register, contact (205) 934-5772 or This e-mail address is being protected from spambots. You need JavaScript enabled to view it
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Rediscover the Joy of Eating Awaken your sense of taste and rediscover the "foodie" in you!
Too often cancer patients lose their sense of taste during treatment, which can have a serious impact on nutrition and social relationships. The UAB Comprehensive Cancer Center, Virginia College and Cooking with Cancer, Inc., have come together to offer patients and their families a series of cooking classes with simple recipes designed to re-awaken taste buds and appetites.
Join Dr. Luis Pineda and Chef Jared Danks for an evening of cooking demonstrations and tastings in the professional kitchens of Culinard.
Thursday, June 13
Registration is Recommended. Please contact Teri Hoenemeyer at (205) 934-5772 or This e-mail address is being protected from spambots. You need JavaScript enabled to view it to register.
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New Program: Mindful Meditation
Mindful meditation is a complementary therapy for treating chronic pain, anxiety, stress and sleeping problems. Meditation is one of several relaxation methods found to be of benefit by an independent panel convened by the National Institutes of Health (NIH). In fact, in a controlled study of 90 cancer patients who practiced mindfulness meditaiton for seven weeks, 31 percent had fewer symptoms of stress and 65 percent had fewer episodes of mood disturbance than those who did not meditate.
To help you cope better, we are developing an exciting new mindful meditation program for cancer patients, caregivers and survivors. Watch for more details coming soon!
For more information, call (205) 934-5772 or e-mail This e-mail address is being protected from spambots. You need JavaScript enabled to view it .
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The UAB Comprehensive Cancer Center offers webinars that cover a variety of topics related to the cancer journey. Below are some of our previously recorded webinars that you may find helpful. Please check back on this page for updates on future sessions.
Previously recorded webinars: Skin Cancer Prevention: Are Tanning Beds Safe? GPS: A Guide for Navigating Cancer Care at UAB The Impact of Cancer on the Family Coping Spiritually with Cancer Managing the Side Effects of Chemotherapy What Can I Expect During Radiation Therapy?
For more information, contact (205) 934-5772 or This e-mail address is being protected from spambots. You need JavaScript enabled to view it |